Teenagers & Youth Session

Theme: Understanding Self, Identity, Emotions, and Relationships in the Diaspora

This dynamic and engaging session is designed specifically for teenagers and young adults navigating life in Canada while balancing cultural heritage, peer influence, academic pressures, and identity formation.

Participants will explore:

• Identity, self-worth, and confidence building
• Emotional awareness and mental wellbeing
• Navigating peer pressure and social media influence
• Respect, responsibility, and healthy boundaries
• Communication skills for healthier relationships at home and in school

This session creates a safe, supportive environment where youths can express themselves freely, ask questions, and receive guidance that empowers them to make wise life choices.